We all try our best to ensure that our children eat healthy,
balanced and nutritious meals. Incorporating all the right food
groups and not too much junk food in our kids’ meals is always a
challenge. Unfortunately, the youngsters often have different
ideas as to what they should be eating and turn up their noses
at the broccoli and cauliflower we try to serve at the table.
Even those parents blessed with kids who enjoy a wide variety
of fruit and vegetables find it difficult to get them to eat
enough portions every day, especially in our rushed and busy
lives. Unfortunately it is also a fact that our fruits and
vegetables these days do not contain the same levels of nutrients
as in the past, due to modern intensive farming methods.
Are vitamins important to children? Do children need vitamins?
The answer to these is YES! Vitamins, minerals and other essential
nutrients are, by definition, substances we need for our body to
function normally. We need vitamins and minerals for healthy vision,
to grow, to make bones and connective tissue, to fight infections,
disease and cancer, to heal wounds, to prevent us from bleeding to
death, and to keep our teeth healthy and strong.
Supreme Wellness has been developed by a registered dietician as a
comprehensive programme that will ensure that your child gets not
only all the vitamins, minerals and other essential building blocks
he/she requires, but also the correct quantities thereof.
Supreme Wellness includes healthy, balanced eating plans for all ages
and activity levels so as to help ensure that your child learns healthy
eating habits from the earliest age possible. Our biokineticist – who
specialises in children’s exercises – has worked out easy exercises for
all activity levels as part of our holistic wellness programme. Supreme
Wellness is the ultimate child wellness programme that has been scientifically
and professionally designed to form the basis of all healthy children’s daily
eating plans.
Your programme pack contains information and reading material on:
- Do's and don'ts for parents of overweight children
- Nutritional Quiz
- Top 10 Tips for Healthy Children
- How many treats can we eat?
- Raising a fit kid
- What about children that do not like sport?
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for more info on getting your own Programme Pack